HEALTH, WELLBEING & CREATIVITY
Research, practice and education for optimising health and movement.
Please explore these links for information and services:
Flowstates wellbeing.
Looking for Tai Chi & Qigong Classes in South Bristol? Flowstates offers welcoming Tai Chi and Qigong classes in South Bristol (BS3), helping people improve balance, flexibility, mobility, posture, and overall wellbeing. Whether you’re completely new to Tai Chi or have previous experience, our classes provide a supportive environment where you can learn at your own pace.
Research
Research in Sound Design & Biomechanics, within this I offer a blend of musical tuition, creative advice, performance enhancement and physical practice (creative and health related).
Music
Within movement studies, I produce and compose music. This has achieved millions of streams worldwide, extensive radio play, features on BBC, Channel 4, Discovery Channel, releases with Universal Music, Sony, SATV and others. My collaborations include industry-leading artists Massive Attack, TC, Paper Dragon.
As an educator with over 20 years’ teaching experience. I have directed post-graduate courses in Bristol and published multiple academic research articles in music technology and biomechanics. I am passionate about providing clear, and deep understanding through curriculum and resource design.
Performance
I have toured internationally with award-winning, A-list dance music artists, headlining major venues and festivals – including BBC 1XTRA awards, live Maida Vale, Abbey Road, Real World Studios, BBC award winning acts.
I believe learning is immersive, playful and embodied — connecting mind, body and sound to help artists unlock deeper flow, focus and innovation.
Step into your creative potential Find your flow!