{"id":24,"date":"2026-03-11T16:16:38","date_gmt":"2026-03-11T16:16:38","guid":{"rendered":"https:\/\/flowstates.info\/wellbeing\/?page_id=24"},"modified":"2026-06-10T10:36:16","modified_gmt":"2026-06-10T10:36:16","slug":"bristol-classes","status":"publish","type":"page","link":"https:\/\/flowstates.info\/wellbeing\/bristol-classes\/","title":{"rendered":"CLASSES"},"content":{"rendered":"\n
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MONDAY<\/strong> – 19:00-20:00<\/h4>\n\n\n\n

Venue:<\/strong> Private Location<\/p>\n\n\n\n

Class:<\/strong> Qigong (Taijiwuxigong) & Buqi Therapy<\/p>\n\n\n\n

Cost:   <\/strong>\u00a312:50<\/p>\n\n\n\n

Wear:<\/strong> flat shoes, warm socks and comfortable clothing (not too tight!)<\/p>\n\n\n\n

<\/p>\n<\/div>\n\n\n\n

\n
\"Shen<\/figure>\n<\/div>\n<\/div>\n\n\n\n
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MONDAY<\/strong> – 19:00-20:00<\/h3>\n\n\n\n

Venue:<\/strong> Intra Studios. Willway Yard. Bristol BS3 4AZ<\/a><\/p>\n\n\n\n

Class:<\/strong> Tai Chi and Qi Gong<\/p>\n\n\n\n

Cost:   <\/strong>\u00a312.50<\/p>\n\n\n\n

Booking:<\/strong> Contact<\/a> to book in with me directly.<\/p>\n\n\n\n

Wear:<\/strong> flat shoes, warm socks and comfortable clothing (not too tight!)<\/p>\n<\/div>\n\n\n\n

\n
\"Tai<\/a>
Link to Google Maps<\/strong><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
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WEDNESDAY<\/strong> – 10:30-11:30<\/h3>\n\n\n\n

Venue:<\/strong> Victoria Park (Football Pitch, Opposite Tennis Courts)<\/a><\/p>\n\n\n\n

Class:<\/strong> Tai Chi In The Park<\/p>\n\n\n\n

Cost:   <\/strong>\u00a310:00<\/p>\n\n\n\n

Booking:<\/strong> Contact<\/a> to book in with me directly.<\/p>\n\n\n\n

Wear:<\/strong> flat shoes, warm socks and comfortable clothing (not too tight!)<\/p>\n<\/div>\n\n\n\n

\n
\"Google<\/a><\/figure>\n\n\n\n

Link to Google Maps<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n

\n
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1-2-1 TUITION & CONSULTANCY<\/strong><\/p>\n\n\n\n

One-to-one Consultancy:<\/strong>
A range of activities, ranging from Personal Training (for wellbeing), Tai Chi, Qi Gong and Buqi Therapy<\/p>\n\n\n\n

Cost:  <\/strong>\u00a350 \/ hour<\/p>\n\n\n\n

Booking:<\/strong> Contact<\/a> to book in with me directly.<\/p>\n\n\n\n


<\/p>\n<\/div>\n\n\n\n

\n
\"Personal<\/figure>\n<\/div>\n<\/div>\n\n\n\n
\n
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WORKSHOPS & VISITING<\/strong> (Workplace Health and Training)<\/p>\n\n\n\n

Private Consultancy:
A range of activities, ranging from Personal Training (for wellbeing), Tai Chi, Qi Gong and Buqi Therapy<\/p>\n\n\n\n

Cost:  <\/strong>\u00a3150 \/ hour<\/p>\n\n\n\n

Booking:<\/strong> Contact<\/a> to book in with me directly.<\/p>\n<\/div>\n\n\n\n

\n
\"Wellbeing
Wellbeing At Work<\/figcaption><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

MONDAY – 19:00-20:00 Venue: Private Location Class: Qigong (Taijiwuxigong) & Buqi Therapy Cost:   \u00a312:50 Wear: flat shoes, warm socks and comfortable clothing (not too […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-24","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":30,"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/pages\/24\/revisions\/367"}],"wp:attachment":[{"href":"https:\/\/flowstates.info\/wellbeing\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}